Connection check
verified live · 27h ago
coachsync-mcp
Barbell strength training tools for AI assistants. Warmup, plate loading, and LP.
Tools
3
GitHub stars
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Installs / wk
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Licence
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Transport
streamable-http
Last checked
27h ago
Tools & capabilities
3 toolsRead from the running server on 27h ago.
novice_lp_generator
read-only
age*sex*bodyweightLb*trainingDaysstartingBenchstartingPress
+2
Generate a structured 4-week novice linear progression program for a new or early-intermediate barbell trainee. Based on the Starting Strength model: squat every session, alternati… Generate a structured 4-week novice linear progression program for a new or early-intermediate barbell trainee. Based on the Starting Strength model: squat every session, alternating press/bench, deadlift progressing to power cleans. Takes lifter profile (sex, bodyweight, age, training days) and optional starting weights. Returns a week-by-week program with progression scheme and coaching notes. Powered by CoachSync.io.
plate_loader
read-only
unitbarWeighttargetWeight*availablePlates
Calculate which plates to load on each side of the barbell to reach a target weight. Supports custom bar weights and custom plate inventories for home gyms. Powered by CoachSync.io… Calculate which plates to load on each side of the barbell to reach a target weight. Supports custom bar weights and custom plate inventories for home gyms. Powered by CoachSync.io.
warmup_calculator
read-only
liftType*barWeightworkWeight*roundingIncrement